Lately I have been a bit taken with a wonderful campaign being run by Sport England called ‘This Girl Can’. Perhaps you haven’t come across it yet. If you haven’t got to be anywhere, I recommend giving 2 minutes of your life to watching this video which sums it up in all its sweaty, wobbly perfection. Continue reading
In which I determine to be more ‘wholehearted’, which results in getting up for two consecutive 6am workouts*, trying to be present in the moment (whatever that means) and julienning my second-least-favourite vegetable on the planet.
This year, in an effort to be more concise and efficient (coming a bit late to last year’s list of resolutions) I decided to condense my New Year’s Resolutions into one, easy to remember word; a watchword, if you like, for the year to come. Continue reading